<ul>
<li>Light dumbbells/ankle weights</li>
<li>Medium Dumbbells</li>
<li>Pilates/Yoga ball</li>
<li>Resistance Bands</li>
<li>Exercise Mat</li>
</ul>
You can purchase equipment from our shop:
<a rel="noopener" href="https://shop.rwl.fitness/">https://shop.rwl.fitness/</a>&nbsp;

 * Light dumbbells/ankle weights
 * Medium Dumbbells
 * Pilates/Yoga ball
 * Resistance Bands
 * Exercise Mat

You can purchase equipment from our shop:

 

What Equipment Will I Need For The Mini Mash Up?

I Don’t Have Some Of The Equipment, Can I Still Take Part?

How Long Are The Workouts?

Why 3 x 10 Minute Workouts?

Is There A Kettlebell At The End?

How Long Do I Have To Complete The Workouts?

How Many Workouts Should I Do Per Week?

Is There A Meal Plan?

The Mini Mash Up FAQ's

Frequently Asked Questions