If you enjoy barre, pilates or yoga, take a look at the <a href="https://app.rwl.fitness/home/folder/921" target="_blank" rel="noopener">Core &amp; Balance</a> folder to restore flexibility, mobility, and balance.
In this folder you will find:
<ul>
<li>Power Barre - 6 week Barre programme</li>
<li>Strength &amp; Sculpt - 6 weeks of full body weights, Barre &amp; Pilates&nbsp;</li>
<li style="font-weight: bold;">Yoga Flow</li>
<li style="font-weight: bold;">Ab Atack&nbsp;</li>
<li style="font-weight: bold;">Lets Try Barre</li>
<li style="font-weight: bold;">Lets Try Yoga&nbsp;</li>
<li style="font-weight: bold;">Lets Try Pilates&nbsp;</li>
</ul>

If you enjoy barre, pilates or yoga, take a look at the folder to restore flexibility, mobility, and balance.

In this folder you will find:

 * Power Barre - 6 week Barre programme
 * Strength & Sculpt - 6 weeks of full body weights, Barre & Pilates 
 * Yoga Flow
 * Ab Atack 
 * Lets Try Barre
 * Lets Try Yoga 
 * Lets Try Pilates 

Ready Restore Your Balance with Yoga, Barre or Pilates Workouts?

Ready for More Cardio?